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Spending time in the sun is great, but it can leave behind an unwanted tan, especially on the hands and feet. Whether you're walking to work, travelling,…
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Have you heard the phrase “beauty sleep”? It’s not just a saying—it’s real. While you sleep, your skin gets busy fixing…
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It’s normal for young children to want to be close to their parents. But when your child follows you around all day, doesn’t want to play…
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In today’s world full of viral skincare trends, complicated routines, and fancy serums, something important is finally getting the attention…
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Let’s be honest — chia seeds are not for everyone. Sure, they’re full of nutrients and loved by fitness influencers everywhere. But…
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Starting your day with a healthy routine is no longer just a trend—it's a lifestyle. One common question many health-conscious people ask…
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Every year, August 4 is marked as National Bone and Joint Day in India. It was started by the Indian Orthopaedic Association (IOA) in 2012 to spread…
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"My daughter only eats if she’s watching YouTube." "My son throws tantrums when I take the phone away." "He’s quiet for hours—but…
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